Monday, September 7, 2009

Mark Day #5 - Chickfila, Almonds, and A Big Win at Home

Breakfast
Slept in! Happy Labor Day!

Lunch
Chickfila Chicken Sandwich. Half of a small order of Chickfila fries. Two packages of chickfila sauce. A diet coke. A coke zero.

Snacks
Almonds. Leftover roasted cauliflower. Almonds. Almonds

Dinner
Oven baked pork chops with a little raspberry-chipotle glaze.  Carrots. Garlic Spinach.

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Free Chickfila!!! That's right. Chickfila was running a promotion today where if you wore your favorite team logo you got a free chicken sandwich. After checking out the Chickfila nutritional information online (thank you!) we realized that if we split a fry, we could both get a sandwich and still be in our per meal carb range. (At the upper end of the range, but still in the range.) Having some fast food sure was good!

Also at lunch I hit up the diet drinks. I don't think I'll be doing this every day, but after some reading and research, I don't think it's going to kill me.

Dinner was our first across the board success here at home. The pork was good. The carrots were good. The garlic spinach was good. Yahoo for a good at home dinner!

Finally, today I really hit the almonds. They are a great snack. Super low in carbs. Salty. Crunchy. Filling. So far, they've proved to be a great chip replacement.

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